Meet Nadja.

With over 20 years of clinical practice, Nadja’s journey as a massage therapist, traditional Chinese medicine and Japanese acupuncturist, birth and postpartum doula, and a mentor for matrescence and menopause has been shaped by a deep passion for understanding and supporting women. From preconception and pregnancy to the postpartum season, matrescence, and perimenopause/menopause, her extensive hands-on experience has given her a comprehensive understanding of women’s health—body, mind, and soul. 

Meet Rhiannon, the soulful creator behind Akashic Sister—a Shamanic Medium, Reiki practitioner, Medicine Drummer, and Akashic Record reader. Deeply attuned to the spiritual realms, Rhiannon guides transformative Divine Women and Maiden’s Circles, synchronising these sacred gatherings with the cycles of nature. Through her profound connection to the Earth and the wisdom of the divine feminine, she offers healing and guidance to those seeking deeper alignment and wholeness. In this inspiring interview, Rhiannon shares the roots of her passion for Shamanic practices, the significance of women gathering in circle, and how daily rituals can reconnect us to our intuition and truth. She also offers a glimpse into her own spiritual practices, skincare rituals, and seasonal altar, reminding us of the beauty in sacred self-care and intentional living. Let Rhiannon’s wisdom inspire your journey to balance, connection, and self-discovery.

Discover the transformative power of mindful summer rituals that go beyond skincare, connecting body, mind, and spirit. Hydrate with intention, protect your skin through calming sunscreen ceremonies, and celebrate renewal with gentle exfoliation. Embrace cooling treatments like after-sun rituals and facial mist meditations, turning every step into a sacred moment of self-care. By infusing mindfulness into your daily routine, you’ll cultivate radiant, healthy skin while fostering inner peace and balance. Let this summer be a celebration of self-love and glowing confidence.